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Cupcakes and Cockroaches

Our culture often pushes us to only think about the positive, and to deny or overlook any negative feelings we have. In my book,...

Always and Never

A few years ago, I saw a movie based on one of my favorite books. I didn’t like the movie because it had a lot of added drama that wasn’t...

Why We Victim-Blame

A few years ago, I met someone new at a party. I’ll call her Sara. After we talked for a while, Sara shared with me that she had just...

Validating Others While Acknowledging Our Own Pain

Imagine that a child, Joanna, falls down on the playground at school and sprains her ankle. She cries out for help, but no one comes...

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